My training partner and I stuck my water proof camera on a mini tripod and video taped 200 IM's head-on; that was the start of our stroke analysis adventures which has more or less directed what drills we focus on, and to a certain degree how we train.
But, I'm curious how many other folks to this, and if they've seen real results in the form of faster swims or less injury.
For workout videos,I had a coach tell me they were best done tired so that your flaws are more likely to come out.
Exactly why Bruce joins me out at the pool to shoot videos after he is finished with his 14 mile bike ride (in the gym) and weights session. And, exactly why I had him video my entire 2,000 yard fly! :afraid:
For workout videos,I had a coach tell me they were best done tired so that your flaws are more likely to come out.
Exactly why Bruce joins me out at the pool to shoot videos after he is finished with his 14 mile bike ride (in the gym) and weights session. And, exactly why I had him video my entire 2,000 yard fly! :afraid:
