I have been diagnosed with a shoulder impingement and it is really hampering my plans to start working out again. I tried exercies and stretching, but it hasen't gotten any better. I was told surgury is an option, and I am seriously thinking about it. Has anyone gone through it and how did it change your swimming if at all?
Parents
Former Member
There is considerable info on preventing and rehabbing shoulder injuries on the STR website - www.swimmingtechnology.com/.../
Rod Havriluk
Swimming Technology Research
There is considerable info on preventing and rehabbing shoulder injuries on the STR website - www.swimmingtechnology.com/.../
Rod Havriluk
Swimming Technology Research