I have been diagnosed with a shoulder impingement and it is really hampering my plans to start working out again. I tried exercies and stretching, but it hasen't gotten any better. I was told surgury is an option, and I am seriously thinking about it. Has anyone gone through it and how did it change your swimming if at all?
Parents
Former Member
I have a chunk of Blue Ice in my freezer that is molded to the shape of my left shoulder. That sucker gets wrapped on after every swim workout.
