50 meter and 100 yards UW by Hill Taylor-
www.floswimming.org/.../186553-m-club-50-lcm-back-final-ha-d3www.floswimming.org/.../80787-friday-afternoon-texas
That 100 yard one is not nearly as impressive as I thought it would be. I was expecting 100 yards of kicking/swimming underwater no breath. He takes a breath at each wall when he flips. While impressive speed wise, that 100 basically amounted to 4x25 with a flip turn at 3 ends fast SDK on his back. And before anyone might say "well if it is so easy let's see you do it", I will add that my personal best is 85 meters underwater pullouts, so I know how tough underwater breath control can be. Sorry no video, it was from back in my college days.
On another note, those of you that want a monster UW SDK set, try this underwater hockey training set my team used to do:
25^3 (25 cubed)
25x25 @ 25 w/ fins SDK AFAP
50 meter and 100 yards UW by Hill Taylor-
www.floswimming.org/.../186553-m-club-50-lcm-back-final-ha-d3www.floswimming.org/.../80787-friday-afternoon-texas
That 100 yard one is not nearly as impressive as I thought it would be. I was expecting 100 yards of kicking/swimming underwater no breath. He takes a breath at each wall when he flips. While impressive speed wise, that 100 basically amounted to 4x25 with a flip turn at 3 ends fast SDK on his back. And before anyone might say "well if it is so easy let's see you do it", I will add that my personal best is 85 meters underwater pullouts, so I know how tough underwater breath control can be. Sorry no video, it was from back in my college days.
On another note, those of you that want a monster UW SDK set, try this underwater hockey training set my team used to do:
25^3 (25 cubed)
25x25 @ 25 w/ fins SDK AFAP
