I am just returning to competition swimming after a 10 year hiatus.... So I've forgotten the finer points of some of the rules. My question, is it legal to curl your toes over the end of the starting block, or do your feet have to be back farther?
I was under the impression that you had to have your toes at least to the edge of the block and curled over the edge was even better.
My kids' coach always tells them to curl their toes over the edge, they're less likely to get disqualified for a bad start.
I was under the impression that you had to have your toes at least to the edge of the block and curled over the edge was even better.
My kids' coach always tells them to curl their toes over the edge, they're less likely to get disqualified for a bad start.
