normally 52. with concentration and lying down 48. coffee adds 3bpm.
IMHO, the medical profession must see enough of us to know what causes the low resting HR but apparently not enough as they are always amazed.
Just training hard enough to be able to get after it hard again tomorrow!
normally 52. with concentration and lying down 48. coffee adds 3bpm.
IMHO, the medical profession must see enough of us to know what causes the low resting HR but apparently not enough as they are always amazed.
Just training hard enough to be able to get after it hard again tomorrow!
