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General What is your resting heart beat?

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What is your resting heart beat?

Former Member over 13 years ago

What is your resting heart beat, upon waking up in the morning? Do intensive swimming result in lower rates than persistent fitness swimming?

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Former Member over 13 years ago

Yes, it's supposed to be your lowest heart beat throughout the day.
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Former Member over 13 years ago

Yes, it's supposed to be your lowest heart beat throughout the day.
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