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What is your resting heart beat?
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What is your resting heart beat?
Former Member
over 13 years ago
What is your resting heart beat, upon waking up in the morning? Do intensive swimming result in lower rates than persistent fitness swimming?
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Elaine Krugman
over 13 years ago
When I first joined USMS, in 2010, and started training for competition, my resting heart rate was 68. And, I was fit then. Now it's 49-50. :D
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Elaine Krugman
over 13 years ago
When I first joined USMS, in 2010, and started training for competition, my resting heart rate was 68. And, I was fit then. Now it's 49-50. :D
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