Hi there - recently discovered my love for swimming at the ripe age of 31 and am currently enrolled in lessons with the hopes of joining a LMSC this Fall (not sure which one yet, but have narrowed it down to 3).
long story short, I went from couch potato to triathlete almost overnight in 2009 and now absolutely love triathlons, but a recent stress fracture had me sidelined for the last 8 weeks and so I have done nothing but swim and have really enjoyed it as much if not more than cycling and certainly more so than running.
I'm okay with freestyle, but I had never even attempted any of the other strokes (nor diving, nor flipturns), so I bought a package of lessons and now am working on form and technique.... just figured I'd start posting in a swim specific message board to pick up on some lingo and workouts... so, um, hi!
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Former Member
Thanks so much... if there are any people in the NYC area, I've narrowed it down to 3 teams:
Red Tide http://www.redtidenyc.org/
AGUA www.aguamasters.org/Home.jsp
Bearcats http://www.bearcatmasters.org/
any comments/thoughts?
Also, please be gentle but I'd love some critique of the following videos my instructor took on Monday:
dive/flipturn (both of which I just learned the day before): https://vimeo.com/44741285
freestyle (just learned how to bilateral breathe so a little slow): https://vimeo.com/44740905
backstroke (now know to only keep my arms straight above water, need more of a pull under water): https://vimeo.com/44741201
my *** and fly strokes are pretty horrendous but gradually getting better - I find that using fins helps me get in a rhythm with the fly and practicing these water polo water treading drills helps with the snappy kick in the *** stroke, but it's still a work in progress.
thanks!
Thanks so much... if there are any people in the NYC area, I've narrowed it down to 3 teams:
Red Tide http://www.redtidenyc.org/
AGUA www.aguamasters.org/Home.jsp
Bearcats http://www.bearcatmasters.org/
any comments/thoughts?
Also, please be gentle but I'd love some critique of the following videos my instructor took on Monday:
dive/flipturn (both of which I just learned the day before): https://vimeo.com/44741285
freestyle (just learned how to bilateral breathe so a little slow): https://vimeo.com/44740905
backstroke (now know to only keep my arms straight above water, need more of a pull under water): https://vimeo.com/44741201
my *** and fly strokes are pretty horrendous but gradually getting better - I find that using fins helps me get in a rhythm with the fly and practicing these water polo water treading drills helps with the snappy kick in the *** stroke, but it's still a work in progress.
thanks!
