I learned how to swim freestyle two summers ago and I love it! I'd appreciate any swimming tips and feedback. I'd like to improve my form with the aim of swimming faster triathlon distances (1.5 - 4 km). The video below is grainy and watermarked but I'm hoping there's enough there to give a general gist of my current stroke.
http://youtu.be/H4_a263ytBw
Thanks!
Parents
Former Member
KICK. You're focusing so much on your arms that you're forgetting to kick.
Are you sure this is good advice for someone planning to bike over 100 miles and run over 26 after swimming a couple miles?
KICK. You're focusing so much on your arms that you're forgetting to kick.
Are you sure this is good advice for someone planning to bike over 100 miles and run over 26 after swimming a couple miles?
