I learned how to swim freestyle two summers ago and I love it! I'd appreciate any swimming tips and feedback. I'd like to improve my form with the aim of swimming faster triathlon distances (1.5 - 4 km). The video below is grainy and watermarked but I'm hoping there's enough there to give a general gist of my current stroke.
http://youtu.be/H4_a263ytBw
Thanks!
Something else that might help correct the sinuous motion is to kick quickly and without much amplitude. I think if you do this it will be very difficult for your hips to slide as much.
Something else that might help correct the sinuous motion is to kick quickly and without much amplitude. I think if you do this it will be very difficult for your hips to slide as much.
