Not very fast yet, but I still remember how to split.
Splits
Leg Cumulative Subtractive
1 34.63 34.63
2 1:11.64 37.01
3 1:48.75 37.11
4 2:25.88 37.13
5 3:03.04 37.16
6 3:39.66 36.62
7 4:16.08 36.42
8 4:51.57 35.49
www.usms.org/.../swim.php
Parents
Former Member
Plan to ;) ...went a 4:25 in SCM 400 Free 2 weeks ago in British Columbia. Supposedly the online converter says that's something like a 4:34 in LCM! I've only been 4:47 as a masters swimmer. We'll see what happens!
I saw you did that SCM 4:25. You're going to blow away that 4:47 LCM. The last time I was in reasonable shape (2009) I did a 5:04 500 which converts to 4:35 LCM.
Is it a gridge if I get two months (two months where work will prevent you from training) to train after your time is posted?
Plan to ;) ...went a 4:25 in SCM 400 Free 2 weeks ago in British Columbia. Supposedly the online converter says that's something like a 4:34 in LCM! I've only been 4:47 as a masters swimmer. We'll see what happens!
I saw you did that SCM 4:25. You're going to blow away that 4:47 LCM. The last time I was in reasonable shape (2009) I did a 5:04 500 which converts to 4:35 LCM.
Is it a gridge if I get two months (two months where work will prevent you from training) to train after your time is posted?
