ok so I'm a junior in high school. I know I already asked the question of the possibility of being able to go down to a :51 in the 100 yard freestyle. But do you even think I have any possibility of going a :49 next year? I think I could probably go about a :54 right now (haven't had a meet in awhile, last time went a :55). It's the beginning of summer for me and I'm going to be swimming 6 times a week (2.5 hours a day) and working out with p90x 6 times a week. Our swim season will start at the end of november. Do you think the workout program I've got going right now is good or should I change it up a bit? oh and I'm also drinking protein drinks after my workouts and practices.
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Oh my goodness alright thanks guys! I will take what you guys have told me and all out go for it. I guess I didn't realize how important technique was. THANK YOU!!!
Oh my goodness alright thanks guys! I will take what you guys have told me and all out go for it. I guess I didn't realize how important technique was. THANK YOU!!!
