I occasionally use paddles, fins, pull buoy, kick board(a lot) and other stuff depending on my work out plan(which I usually get from this site).
I often read that some swimmers say NOT to use gear.
What's your take?
I don't use paddles or a kickboard because of "twitchy"shoulders.I use fins a lot to work my legs harder,take the strain off my shoulders and for BR pull dolphin kick drills.I use a Finis snorkel a lot to work on body position,for kicking and for when my neck hurts:cane:.
I don't use paddles or a kickboard because of "twitchy"shoulders.I use fins a lot to work my legs harder,take the strain off my shoulders and for BR pull dolphin kick drills.I use a Finis snorkel a lot to work on body position,for kicking and for when my neck hurts:cane:.
