I'm just about one year into swimming since stopping after college thirty years ago. I always retained great leg strength though biking but seven years ago I developed very bad sciatica at disc L5-S1, and pain down my left leg was excruciating. Three years ago I had a 2nd surgery and finally began recovery. The problem that remains is a tendency (actually more of a certainty) of getting bad cramps in my left calf and both arches in my feet. The chiropractors we get at big swim meets all say any nerve damage would be healed by now and I simply need to strengthen my calf muscle. Using fins will guarantee a cramp in seconds and actually so will a pull-buoy.
Anybody else every had this dilemma?
Hey Elaine.... no, I'm sure this is sciatica related. I drink water and power aid through the day, and usually have at least one banana in the morning. It also doesn't matter what pool I'm at or the temp. I'm worried there's still a bit of pinched nerve in there so I'd start with an orthopedic specialist.
I'm sorry to hear that; I hope you are able to get the problem resolved soon! I can relate, regarding your back surgery. In 1987, I had a laminectomy and discectomy on the exact same disc. It did take about one year for the nerves to regenerate in my left leg and foot. Fortunately, I haven't had any problems since.
Good luck!
Hey Elaine.... no, I'm sure this is sciatica related. I drink water and power aid through the day, and usually have at least one banana in the morning. It also doesn't matter what pool I'm at or the temp. I'm worried there's still a bit of pinched nerve in there so I'd start with an orthopedic specialist.
I'm sorry to hear that; I hope you are able to get the problem resolved soon! I can relate, regarding your back surgery. In 1987, I had a laminectomy and discectomy on the exact same disc. It did take about one year for the nerves to regenerate in my left leg and foot. Fortunately, I haven't had any problems since.
Good luck!
