I have a pretty good kick in freestyle but would like to improve on it. I devote about 30% of every session to kick work with fins. I would like to hear fin recommendations - specifically: long, medium or short? what brand? fins that float or not?
I feel the fins greatly improve my ankle flexibility and kicking technique.
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Former Member
I like to use medium sized fins that have some but not too much flexibility. This allows me to build the strength in my legs. Long fins change my kicking technique into a more scuba diving type action.
I also ensure that I do lots of kick without fins so my legs don't become reliant on them.
I like to use medium sized fins that have some but not too much flexibility. This allows me to build the strength in my legs. Long fins change my kicking technique into a more scuba diving type action.
I also ensure that I do lots of kick without fins so my legs don't become reliant on them.
