Having short club meet this weekend and swimming only 2 50m events. (fr and br).
I've always used to warm up before any events but I heard many times folks telling that there's no need to warm up for 50 and some even told it's not recommended. The question is addressed mainly to sprinters: What do you think? Do you warm up before 50 events? If you do warm up for 50s, could you pls type some examples?
Do mean warming up at all or just immediately before the event? I would think that, yes, you'd definitely want to warm up. Whether you warm up immediately before the event or not is a matter of personal preference for just about any event.
Do mean warming up at all or just immediately before the event? I would think that, yes, you'd definitely want to warm up. Whether you warm up immediately before the event or not is a matter of personal preference for just about any event.
