From the thread on tapering:
For the last few weeks, I experiment with a meet warm-up.
I've never raced that much, and haven't been to a meet in a couple years except to watch, however, the thing that always bothered me most about meets was actually trying to warm up. I found it virtually impossible to do anything useful in a lane with 13 people, five of whom are chatting at the walls, and the other seven of whom were (trying to) do something much different than I was or doing it at a much different pace. I frequently would give up after a few minutes and just get out.
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I'm not very fast and a lethargic distance swimmer who needs lots of warm up. My solution: only go to regional meets and only go to Nationals when it is at Clovis North :cool:
I'm not very fast and a lethargic distance swimmer who needs lots of warm up. My solution: only go to regional meets and only go to Nationals when it is at Clovis North :cool: