From the thread on tapering:
For the last few weeks, I experiment with a meet warm-up.
I've never raced that much, and haven't been to a meet in a couple years except to watch, however, the thing that always bothered me most about meets was actually trying to warm up. I found it virtually impossible to do anything useful in a lane with 13 people, five of whom are chatting at the walls, and the other seven of whom were (trying to) do something much different than I was or doing it at a much different pace. I frequently would give up after a few minutes and just get out.
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I more or less make the best of it and allow extra warm-up time since with all the congestion it takes me longer to get what I need. I've had lots of really good swims at our state meets because of abundant warm up space and - my big requirement for fast swimming - HEAT!
I more or less make the best of it and allow extra warm-up time since with all the congestion it takes me longer to get what I need. I've had lots of really good swims at our state meets because of abundant warm up space and - my big requirement for fast swimming - HEAT!