I swim/train with more intensity if I feel that I am swimming for something. So I decided to make monthly goals that I am going to try and achieve. Anyone else that wants to post their monthly goals here or just goals in general feel welcomed. At the end of the month I will let you know if I achieved my goals or how close I came. I came up with 3 goals for this month.
1. Break 12 seconds in 25yd SDK from backstroke start
2. Break 54 seconds in 100yd IM
3.Break 10 seconds in 25yd Free
All these goals I am going to try and break at practice. I can break all three when I am tapered but would like to try and do it when I am broken down and in a practice environment.
Parents
Former Member
What happens to your brain if you don't meet these goals?? :badday:
Don't screw yourself up by not reaching them.:worms:
If I do not reach them then that means I didn't train hard enough and will push myself even harder the next. I am coaching 4 hours a day in the hot blazing sun so it is hard for me to keep the same intensity in practice. A month from now I will have a shorter coaching period and will get in more/better yardage
What happens to your brain if you don't meet these goals?? :badday:
Don't screw yourself up by not reaching them.:worms:
If I do not reach them then that means I didn't train hard enough and will push myself even harder the next. I am coaching 4 hours a day in the hot blazing sun so it is hard for me to keep the same intensity in practice. A month from now I will have a shorter coaching period and will get in more/better yardage
