General Swimming

General Fly timing tips

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Fly timing tips

Former Member over 13 years ago

I was wondering where I could get fly timing tips. Particularly where your arms should be at the start/finish of the second dolphin. Thanks

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orca1946 over 13 years ago

I agree kick in& kick out with the hands at each point of the kick. I count 1 -- 2 -- 1 - -2 . If that helps.
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orca1946 over 13 years ago

I agree kick in& kick out with the hands at each point of the kick. I count 1 -- 2 -- 1 - -2 . If that helps.
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