If one is not comfortable with bilateral swimming or swimming three strokes but wants to breathe every single stroke on one side and perfect one's rhythmic breathing, it would probably be inhale 1000-1 and exhale 1000-1,1000-2 isn't it? It looks pretty straight but the exhalation does not always come out rhythmically. I went through some of the posts on breathing on this but could not find anything . I know that single stroke breathing would not require the rhythmic breathing skills to the same degree but the idea is to improve as much as possible.
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If one is not comfortable with bilateral swimming or swimming three strokes but wants to breathe every single stroke on one side and perfect one's rhythmic breathing, it would probably be inhale 1000-1 and exhale 1000-1,1000-2 isn't it? It looks pretty straight but the exhalation does not always come out rhythmically. I went through some of the posts on breathing on this but could not find anything . I know that single stroke breathing would not require the rhythmic breathing skills to the same degree but the idea is to improve as much as possible.
Are you exhaling underwater or holding your breath? There is a wiiiiiiiiiiide chasm b/t the amount of O2 you can use, CO2 build up and amount you can take in depending on what you do with you head in the water. This goes hand in hand with you rhythm. When some folks get hypoxic they start to rush things and as you know it's all about rhythm and timing.
Think about it like this. If you were a runner, cyclist or any other kind of aerobic based athlete would you be doing your workouts while holding your breath? Racing while holding your breath? You may very well not be holding your breath, but I wanted to point out an analogy anyway.
If one is not comfortable with bilateral swimming or swimming three strokes but wants to breathe every single stroke on one side and perfect one's rhythmic breathing, it would probably be inhale 1000-1 and exhale 1000-1,1000-2 isn't it? It looks pretty straight but the exhalation does not always come out rhythmically. I went through some of the posts on breathing on this but could not find anything . I know that single stroke breathing would not require the rhythmic breathing skills to the same degree but the idea is to improve as much as possible.
Are you exhaling underwater or holding your breath? There is a wiiiiiiiiiiide chasm b/t the amount of O2 you can use, CO2 build up and amount you can take in depending on what you do with you head in the water. This goes hand in hand with you rhythm. When some folks get hypoxic they start to rush things and as you know it's all about rhythm and timing.
Think about it like this. If you were a runner, cyclist or any other kind of aerobic based athlete would you be doing your workouts while holding your breath? Racing while holding your breath? You may very well not be holding your breath, but I wanted to point out an analogy anyway.
