If one is not comfortable with bilateral swimming or swimming three strokes but wants to breathe every single stroke on one side and perfect one's rhythmic breathing, it would probably be inhale 1000-1 and exhale 1000-1,1000-2 isn't it? It looks pretty straight but the exhalation does not always come out rhythmically. I went through some of the posts on breathing on this but could not find anything . I know that single stroke breathing would not require the rhythmic breathing skills to the same degree but the idea is to improve as much as possible.
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Former Member
Don't over think your breathing too much. Get as much air in as you can and breath it all out as quickly as you can. The only thing I would say about breathing to one side is ensure that you are rotating to both sides. If you find that 1 arm or shoulder is getting more fatigued than the other you need to look that you are rotating to the side you are not breathing to.
Don't over think your breathing too much. Get as much air in as you can and breath it all out as quickly as you can. The only thing I would say about breathing to one side is ensure that you are rotating to both sides. If you find that 1 arm or shoulder is getting more fatigued than the other you need to look that you are rotating to the side you are not breathing to.
