Today while I was swimming a swimming instructor approached me to ask about what a pregnant woman, taking swim instruction, had just told him. I think that I was approached because he knows me and because I'm a woman, thus I should have an opinion on the following.
This woman he is instructing had been told by her OB/GYN that doing breaststroke a lot would excessively strengthen certain muscles (which ones I am not sure) when would then keep her from dilating properly in labor.
This sounded fishy to me, but hey, I'm no expert breaststroker. I am inclined to think that most physical exercise precautions heard from OB/GYN's are overly cautious.
So, breaststroker women, what say you? I would think that it is far fetched that breaststroke could have such an effect, but I'm open to learning.
I have a friend who swam extensively throughout her pregnancy, and she found breaststroke to be uncomfortable toward the end due to the kick, but that was just a comfort thing.
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Former Member
Well, that was my feeling too, but it's good to get feedback from the swimming community!