Breaststrokers ---- make sure you understand the LATEST ruling on the pull-fly kick- br kick rule that has just been restated.
It says that you may use the fly kick AFTER the hands move apart & before the BR kick, on starts & turns, is the way I understand it.
A butterfly kick isn't required in the breaststroke pullout, is it?
I've never believed in the reasons why this was allowed, and have never done it. Just want to make sure I won't get DQ'd for not including it in my pullouts.
Nope,not required.
A butterfly kick isn't required in the breaststroke pullout, is it?
I've never believed in the reasons why this was allowed, and have never done it. Just want to make sure I won't get DQ'd for not including it in my pullouts.
Nope,not required.
