Breaststrokers ---- make sure you understand the LATEST ruling on the pull-fly kick- br kick rule that has just been restated.
It says that you may use the fly kick AFTER the hands move apart & before the BR kick, on starts & turns, is the way I understand it.
One question, one observation.
Could you unlock your streamline, dk, then return to a locked streamline to glide before completing your pullout?
I messed with this early dk business ever-so-briefly yesterday evening. If you are, like me, used to doing your dk in the midst of your pull down, it will take some practice to suppress it. I wouldn't try changing the sequence of movements in a meet until youhad practiced thus a lot. Of course, I'm sure there's a SFF post about that already. ;-)
Skip
I think that if you separate your hands and then bring them back together ,that could be seen as a completed pull,so the regular pulldown would be your second consecutive pull and you would be DQd.
One question, one observation.
Could you unlock your streamline, dk, then return to a locked streamline to glide before completing your pullout?
I messed with this early dk business ever-so-briefly yesterday evening. If you are, like me, used to doing your dk in the midst of your pull down, it will take some practice to suppress it. I wouldn't try changing the sequence of movements in a meet until youhad practiced thus a lot. Of course, I'm sure there's a SFF post about that already. ;-)
Skip
I think that if you separate your hands and then bring them back together ,that could be seen as a completed pull,so the regular pulldown would be your second consecutive pull and you would be DQd.