Breaststrokers ---- make sure you understand the LATEST ruling on the pull-fly kick- br kick rule that has just been restated.
It says that you may use the fly kick AFTER the hands move apart & before the BR kick, on starts & turns, is the way I understand it.
If I remember why this came to be. An Olympic br swimmer got away with this & did not get DQ'd ---- so other started doing it till they made some changes.
If I remember why this came to be. An Olympic br swimmer got away with this & did not get DQ'd ---- so other started doing it till they made some changes.
