Breaststrokers ---- make sure you understand the LATEST ruling on the pull-fly kick- br kick rule that has just been restated.
It says that you may use the fly kick AFTER the hands move apart & before the BR kick, on starts & turns, is the way I understand it.
It says that you may use the fly kick AFTER the hands move apart & before the BR kick
"Observable separation" of the hands, where a pause is ok in the action of the underwater pulldown. This might trigger some dq's as the official must see that a separation occurs.
I'm practicing a tight streamline to superman flying pose myself with the dolphin kick up front. :angel:
It says that you may use the fly kick AFTER the hands move apart & before the BR kick
"Observable separation" of the hands, where a pause is ok in the action of the underwater pulldown. This might trigger some dq's as the official must see that a separation occurs.
I'm practicing a tight streamline to superman flying pose myself with the dolphin kick up front. :angel:
