By rehearsing, do you mean swimming them as hard as you plan to swim in the meet? Or more of a leisurely "swim through"--like a pro golfer checking out a new course?
Swim all out, but under practice conditions. Practice suit, no cap, starting from a pushoff, warm shallow pool, no one to race against.
By rehearsing, do you mean swimming them as hard as you plan to swim in the meet? Or more of a leisurely "swim through"--like a pro golfer checking out a new course?
Swim all out, but under practice conditions. Practice suit, no cap, starting from a pushoff, warm shallow pool, no one to race against.
