complete dog-crap, particularly so because I love to end a multi-day meet by NOT warming down ... so I can enjoy the lovely lactic acid burn for a few more days ;)
I always say "cool down on Monday morning". I still haven't swam since this last weekend's meet, so it'll be fun whenever that may be.
complete dog-crap, particularly so because I love to end a multi-day meet by NOT warming down ... so I can enjoy the lovely lactic acid burn for a few more days ;)
I always say "cool down on Monday morning". I still haven't swam since this last weekend's meet, so it'll be fun whenever that may be.