Has anyone ever tried the CrossFit Endurance program? (www.crossfitendurance.com)
I've been doing CrossFit for about a year and just got back into swimming recently. I'm considering giving up my long swim practices for CFE and doing the single sport swim program from their site.
I'd love to hear what anyone thinks about the program, especially if you've ever tried it.
Thanks! :)
Parents
Former Member
I do not know that much about the Crossfit program, but when my team had our training trip in Florida we worked out in a Crossfit gym one time. The gym was an abandoned warehouse and the guy who owned it lived there. It was actually a really cool place though, because the owner also worked out there and was the trainer.
I will say that the workout that we got there was like nothing else. This was after our morning workout, and we only had around 3 hours until our afternoon practice. Some how we pushed through it, but I do not think I've ever worked harder than when I was in that gym.
I do not know that much about the Crossfit program, but when my team had our training trip in Florida we worked out in a Crossfit gym one time. The gym was an abandoned warehouse and the guy who owned it lived there. It was actually a really cool place though, because the owner also worked out there and was the trainer.
I will say that the workout that we got there was like nothing else. This was after our morning workout, and we only had around 3 hours until our afternoon practice. Some how we pushed through it, but I do not think I've ever worked harder than when I was in that gym.
