Has anyone ever tried the CrossFit Endurance program? (www.crossfitendurance.com)
I've been doing CrossFit for about a year and just got back into swimming recently. I'm considering giving up my long swim practices for CFE and doing the single sport swim program from their site.
I'd love to hear what anyone thinks about the program, especially if you've ever tried it.
Thanks! :)
Parents
Former Member
It's funny because when my CF trainer first tried to get me onto this program I resisted like crazy and threw out all of the same reasons you guys did and then some. But the more I learn about it the more I trust the science behind it. I'm still wary because it goes against everything I know as a swimmer. Like you guys said, if you want to be a better swimmer - spend more time in the pool. But I'm trying to keep an open mind. It's really all I can do at this point so I might as well go full steam ahead with it.
Always remember that these guys are trying to sell you something.
BTW... Maybe your rib injury is more closely associated with CrossFit than with swimming.
It's funny because when my CF trainer first tried to get me onto this program I resisted like crazy and threw out all of the same reasons you guys did and then some. But the more I learn about it the more I trust the science behind it. I'm still wary because it goes against everything I know as a swimmer. Like you guys said, if you want to be a better swimmer - spend more time in the pool. But I'm trying to keep an open mind. It's really all I can do at this point so I might as well go full steam ahead with it.
Always remember that these guys are trying to sell you something.
BTW... Maybe your rib injury is more closely associated with CrossFit than with swimming.
