Has anyone ever tried the CrossFit Endurance program? (www.crossfitendurance.com)
I've been doing CrossFit for about a year and just got back into swimming recently. I'm considering giving up my long swim practices for CFE and doing the single sport swim program from their site.
I'd love to hear what anyone thinks about the program, especially if you've ever tried it.
Thanks! :)
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Former Member
But apparently my form isn't great and my 29 year old body isn't nearly as forgiving as my 18 year old one was.
What do you mean by this? YOur 29 year old body should forgive MORE, not less than your 18. Chances are you are sleeping less, spending time behind a desk, consuming more alchohol and basically living the typical life of a 29 years old. But don't think that your "best days" are behind you. That is simply not the case.
What would happen if a Crossfit coach and a TI coach got inthe room at the same time? Wow, I can only imagine...
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Former Member
But apparently my form isn't great and my 29 year old body isn't nearly as forgiving as my 18 year old one was.
What do you mean by this? YOur 29 year old body should forgive MORE, not less than your 18. Chances are you are sleeping less, spending time behind a desk, consuming more alchohol and basically living the typical life of a 29 years old. But don't think that your "best days" are behind you. That is simply not the case.
What would happen if a Crossfit coach and a TI coach got inthe room at the same time? Wow, I can only imagine...
