Has anyone ever tried the CrossFit Endurance program? (www.crossfitendurance.com)
I've been doing CrossFit for about a year and just got back into swimming recently. I'm considering giving up my long swim practices for CFE and doing the single sport swim program from their site.
I'd love to hear what anyone thinks about the program, especially if you've ever tried it.
Thanks! :)
So I watched one of the videos (Swim WOD). Probably the worst attempted swim training I've ever seen.
You can tell just by looking at the guy that he is a bad swimmer. I looked closely to figure out why. Probably the bug-eye goggles and the baggy shorts.
Terrible dive.
Terrible 50. It was so slow the middle was excised from the video.
Enough swimming, bro. Let's clean and press the world's lightest dumbbells, while wearing goggles.
Rowing machine, while wearing goggles.
Another terrible dive.
End of video. I presume he drowned.
We need a "LIKE" button here. :lmao:
So I watched one of the videos (Swim WOD). Probably the worst attempted swim training I've ever seen.
You can tell just by looking at the guy that he is a bad swimmer. I looked closely to figure out why. Probably the bug-eye goggles and the baggy shorts.
Terrible dive.
Terrible 50. It was so slow the middle was excised from the video.
Enough swimming, bro. Let's clean and press the world's lightest dumbbells, while wearing goggles.
Rowing machine, while wearing goggles.
Another terrible dive.
End of video. I presume he drowned.
We need a "LIKE" button here. :lmao: