Has anyone ever tried the CrossFit Endurance program? (www.crossfitendurance.com)
I've been doing CrossFit for about a year and just got back into swimming recently. I'm considering giving up my long swim practices for CFE and doing the single sport swim program from their site.
I'd love to hear what anyone thinks about the program, especially if you've ever tried it.
Thanks! :)
I seem to be getting faster in the pool. Though after awhile, I can see the need for some diversity just for a mental break.
I am in 100% agreement. No running around in a blow torch heated warehouse will do nearly as much for you as just swimming, but swimming with a purpose.
I had a triathlete ask me recently how to get faster in the pool. I replied, "swim more." Boy, that went over like a fart in church.
I seem to be getting faster in the pool. Though after awhile, I can see the need for some diversity just for a mental break.
I am in 100% agreement. No running around in a blow torch heated warehouse will do nearly as much for you as just swimming, but swimming with a purpose.
I had a triathlete ask me recently how to get faster in the pool. I replied, "swim more." Boy, that went over like a fart in church.
