There is really interesting study on muscle preservation published last year covered by this article: www.theglobeandmail.com/.../
The most interesting part is this picture:
www.theglobeandmail.com/.../
If you ever need any motivation to keep exercising I think this is it!
Parents
Former Member
Or not. Think diet, environment, straitened economic circumstances, declining access to medical care, global warming, etc. I've read that today's younger generation is widely predicted to be first generation in human history to live a shorter lifespan than its predecessor. Sad, if true.
...and then look at the studies on childhood obesity and what impact they think that will have. It's becoming one of the leading concerns for the future.
It's also never too late to start working out..I've radically changed my body composition in 5 years...
Or not. Think diet, environment, straitened economic circumstances, declining access to medical care, global warming, etc. I've read that today's younger generation is widely predicted to be first generation in human history to live a shorter lifespan than its predecessor. Sad, if true.
...and then look at the studies on childhood obesity and what impact they think that will have. It's becoming one of the leading concerns for the future.
It's also never too late to start working out..I've radically changed my body composition in 5 years...
