I'm swimmer in high school (junior) and I would like to get your thoughts. I have been swimming since my freshman year and I now swim a :57.45 in the 100 free and a 26.21 in the 50. I kind of slacked my freshman and sophomore years but now I actually care. I'm going to be swimming hard in the offseason and I now am working out and I was wondering how fast I could be by swim season next year? I would LOVE to be on our top 400 free relay which has a time of 3:23. Do you think that it is possible for me to get my time in my 100 down to a :51/:50 by next year? I'll have about 9 - 10 months. Any thoughts?
In addition to the things Ande mentioned technique could make or break you. And not just stroke technique. How are your starts? How are your turns? Gaining a few tenths here and there adds up.
In addition to the things Ande mentioned technique could make or break you. And not just stroke technique. How are your starts? How are your turns? Gaining a few tenths here and there adds up.
