I've experimented with both and found really no major difference except perhaps I'm more likely to do mini rapid kicks in a 50 than in a 100 due to adrenaline.
I've experimented with both and I haven't found much of a difference either. The key is to be kicking at max intensity with both sides of the feet.
I've experimented with both and found really no major difference except perhaps I'm more likely to do mini rapid kicks in a 50 than in a 100 due to adrenaline.
I've experimented with both and I haven't found much of a difference either. The key is to be kicking at max intensity with both sides of the feet.
