Apparently, I have virtually no core muscles, but I've read about them, so I do believe they exist :)
:joker:
Wouldn't crunches, etc. help the core muscles?
**My question to all of you who have monofins - lets say I don't want to make the investment (kinda like should I buy that exercise machine, just to see it collect dust in the family room?) - if I take my regular old fins, and just do some serious shooters with those on, will that help my core as much? I'm thinking, no, because the monofin is so much stiffer, thus requiring more effort.
Apparently, I have virtually no core muscles, but I've read about them, so I do believe they exist :)
:joker:
Wouldn't crunches, etc. help the core muscles?
**My question to all of you who have monofins - lets say I don't want to make the investment (kinda like should I buy that exercise machine, just to see it collect dust in the family room?) - if I take my regular old fins, and just do some serious shooters with those on, will that help my core as much? I'm thinking, no, because the monofin is so much stiffer, thus requiring more effort.