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Enough with the SDK!

Former Member
Former Member
Ask yourself one question: Do you kick faster than you swim? If not, you're wasting your time down there off every wall. :worms: :)
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  • In 200 fly SDK saves me a few strokes every turn!:applaud: I couldn't even imagine doing a 200 fly, but for a 25 fly (as part of 100 IM), between the start and 8 or so SDK's, I only have to do 3-4 actual strokes of fly. :applaud: I wasn't a fan at first either, and could barely do any. I think 4-5 years ago I started to work 1 for each turn of freestyle. When I swam the 1500 LCM this past summer, I did at least 3 off of every wall.
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  • In 200 fly SDK saves me a few strokes every turn!:applaud: I couldn't even imagine doing a 200 fly, but for a 25 fly (as part of 100 IM), between the start and 8 or so SDK's, I only have to do 3-4 actual strokes of fly. :applaud: I wasn't a fan at first either, and could barely do any. I think 4-5 years ago I started to work 1 for each turn of freestyle. When I swam the 1500 LCM this past summer, I did at least 3 off of every wall.
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