This is a great question...
It's a good one to ask a swimming buddy while you are in practice or at a meet of yourself - if you don't like their answer to it, then keep working at it.
Ande has great info here and here - especially post #10.
This is a great question...
It's a good one to ask a swimming buddy while you are in practice or at a meet of yourself - if you don't like their answer to it, then keep working at it.
Ande has great info here and here - especially post #10.