Everyone seems to be doing "track starts" off the block now - one leg behind the other. How and why do you do this? I haven't been in a meet for a long time...back then everyone did the "grab start". Any instructions on doing a track start would be appreciated.
Parents
Former Member
If I asked you to hop around on one leg, which leg would you choose? That's your strong leg. I've always done track starts and my strong leg goes forward.
Me too, then. Yes, you actually made me hop on one foot.
If I asked you to hop around on one leg, which leg would you choose? That's your strong leg. I've always done track starts and my strong leg goes forward.
Me too, then. Yes, you actually made me hop on one foot.
