Everyone seems to be doing "track starts" off the block now - one leg behind the other. How and why do you do this? I haven't been in a meet for a long time...back then everyone did the "grab start". Any instructions on doing a track start would be appreciated.
I'd like to hear about this too. I recently did my first meet in about 40 years and I did a "track" because everyone else was doing it. It felt pretty good, even tho I hadn't practiced it - otoh, I had so much adrenaline going that I don't remember much....Tom
I'd like to hear about this too. I recently did my first meet in about 40 years and I did a "track" because everyone else was doing it. It felt pretty good, even tho I hadn't practiced it - otoh, I had so much adrenaline going that I don't remember much....Tom
