I took two videos yesterday, I wanted to know what you guys think I am doing wrong, (or right), and how I can improve my strokes.
This is a 50 fly, 50 free combo,
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And this is just a 50 Free by itself,
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Thanks
Parents
Former Member
On the free, nice arm recovery. My impression FWIW: try a little more head down, rotate hips, and stretch out on the catch phase, especially in a longer distance event.
Thanks a lot for the tips. But all these acronyms. What does FWIW mean?
On the free, nice arm recovery. My impression FWIW: try a little more head down, rotate hips, and stretch out on the catch phase, especially in a longer distance event.
Thanks a lot for the tips. But all these acronyms. What does FWIW mean?
