I took two videos yesterday, I wanted to know what you guys think I am doing wrong, (or right), and how I can improve my strokes.
This is a 50 fly, 50 free combo,
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And this is just a 50 Free by itself,
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Thanks
The thing that jumps out at me is it appears that you aren't finishing your pulls with any snap. Especially in fly, you need to accelerate the 2nd half of your pull, it's this 'snap' that helps the arm recovery.
I agree with Mr Adams, you are a bit too flat.
The thing that jumps out at me is it appears that you aren't finishing your pulls with any snap. Especially in fly, you need to accelerate the 2nd half of your pull, it's this 'snap' that helps the arm recovery.
I agree with Mr Adams, you are a bit too flat.