Do top swimmers, like Phelps, also do long, continuous swims at times or do they only do interval training?
Does anyone here ever do long, continuous swims?
I basically only do interval training and maybe add longer distances in my workout but I never do a complete workout as a continuous swim. Should one also include continuous swim sessions?
What's the name of the book?
Is it this one? Amazon.com: No Limits: The Will to Succeed: Michael Phelps, Alan Abrahamson: Books
I'm kinda of a Phelps fan so wouldn't mind reading it.
Yeah.
What's the name of the book?
Is it this one? Amazon.com: No Limits: The Will to Succeed: Michael Phelps, Alan Abrahamson: Books
I'm kinda of a Phelps fan so wouldn't mind reading it.
Yeah.
