Never tried it myself. Is there a certain kind of workout that is more advisable? I was thinking do some quick sprints as I don't want to be at the gym for 3 hours but I don't want to hurt myself either.
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Swim then lift (9): Swimosaur, jaadams1, ElaineK, knelson, nkfrench, aztimm, Allen Stark, That Guy, Paul Smith
Lift then swim (8): The Fortress, gaash, dadis, slow, Chris Stevenson, ande, _steve_, androvski
@Chris Stevenson: I read the original question the same way and share your reasoning.
Since I am on vacation, today I had the luxury of swimming in the morning and lifting weights in the late-afternoon. But that type of schedule is going to be impossible 95% of the time.
If I were going to start a poll re: lifting weights, what would be a good format?
Do you do any strength training out of the pool?
No, not for me
Yes, rarely (~once per week or less)
Yes, sometimes (two or three times a week)
Yes, regularly (four or five times a week)
Yes, often (six or seven times a week)
Hmmm, not quite right... :shakeshead: Need to phrase it better!
Swim then lift (9): Swimosaur, jaadams1, ElaineK, knelson, nkfrench, aztimm, Allen Stark, That Guy, Paul Smith
Lift then swim (8): The Fortress, gaash, dadis, slow, Chris Stevenson, ande, _steve_, androvski
@Chris Stevenson: I read the original question the same way and share your reasoning.
Since I am on vacation, today I had the luxury of swimming in the morning and lifting weights in the late-afternoon. But that type of schedule is going to be impossible 95% of the time.
If I were going to start a poll re: lifting weights, what would be a good format?
Do you do any strength training out of the pool?
No, not for me
Yes, rarely (~once per week or less)
Yes, sometimes (two or three times a week)
Yes, regularly (four or five times a week)
Yes, often (six or seven times a week)
Hmmm, not quite right... :shakeshead: Need to phrase it better!
