Never tried it myself. Is there a certain kind of workout that is more advisable? I was thinking do some quick sprints as I don't want to be at the gym for 3 hours but I don't want to hurt myself either.
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Former Member
What's with the dude posting bits and pieces of someone else's literature review? Really bizarre behavior...
Swim then lift (7): Swimosaur, jaadams1, ElaineK, knelson, nkfrench, aztimm, Allen Stark
Lift then swim (8): The Fortress, gaash, dadis, slow, Chris Stevenson, ande, _steve_ (?), androvski
It's about even. Sorry if I miscounted or misrepresented someone's preference!
This is mildly suprising to me, because at the local Y where I spend two-thirds of my time, it seems that "swim then lift" is much more popular (in my unscientific observations).
What's with the dude posting bits and pieces of someone else's literature review? Really bizarre behavior...
Swim then lift (7): Swimosaur, jaadams1, ElaineK, knelson, nkfrench, aztimm, Allen Stark
Lift then swim (8): The Fortress, gaash, dadis, slow, Chris Stevenson, ande, _steve_ (?), androvski
It's about even. Sorry if I miscounted or misrepresented someone's preference!
This is mildly suprising to me, because at the local Y where I spend two-thirds of my time, it seems that "swim then lift" is much more popular (in my unscientific observations).
