I have been working on my kick more but its still weak - 60 seconds for a 50. If I am swimming distance I drag my feet for mere stabiliy. Am I just lazy or should I be kicking away?
What should you advise a person who runs out a breath without a pull-buoy: to work on his body position or his kicking, or both?
Definitely body position. The reason they tire quickly without a pull buoy is their legs sink and they have to kick hard to keep their legs up. They probably aren't even getting effective propulsion from their kick.
What should you advise a person who runs out a breath without a pull-buoy: to work on his body position or his kicking, or both?
Definitely body position. The reason they tire quickly without a pull buoy is their legs sink and they have to kick hard to keep their legs up. They probably aren't even getting effective propulsion from their kick.
