How do others here get to do their work and good workouts at the same time? I usually train about 4000 yards a day but at the moment I have too much work where I need to concentrate. I often work until early in the morning. I work in animation so my work is always sitting down at my animation desk and computer.
I have to admit that I have a lot of work and if I'd do my swimming now I would get too tired at some point, so I took a break from swimming(and gained 10 lbs during this time:( )
I know I'll lose the weight as soon as I hit the pool again but also I will get less work done because I'll be drained.
How do others do it?
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Former Member
I personally think you would benefit from breaking up your day with a swim. Not, perhaps a 4000 m super charged, super fast workout, but like Allan said, perhaps a 1500.
I always find it hard when you're used to 4000m sprint training(I often do Paul's workouts) to switch to any easier training, but it's definitely better than nothing.
I guess I posted this thread to get motivated again:)
I personally think you would benefit from breaking up your day with a swim. Not, perhaps a 4000 m super charged, super fast workout, but like Allan said, perhaps a 1500.
I always find it hard when you're used to 4000m sprint training(I often do Paul's workouts) to switch to any easier training, but it's definitely better than nothing.
I guess I posted this thread to get motivated again:)
